BigDaddyRP's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
107.6 kg Lost so far: 39.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
2118 kcal Fat: 123.62g | Prot: 147.30g | Carbs: 39.89g.   Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Kirkland Signature Extra Virgin Olive Oil, Kirkland Signature Balsamic Vinegar, Cello Grated Parmesan Cheese, Beef Top Round (Trimmed to 1/8" Fat) , Iceberg Lettuce (Includes Crisphead Types) , Premio Sweet Italian Sausage. Dinner: Asian Gold Chinese Style Barbecue Pork, New World Farms Chinese Stir-Fry Vegetables, Shrimp, Beef Steak, Hot and Sour Soup. Snacks/Other: BelGioioso Fresh Mozzarella Pearls, Tomatoes, Langers Cranberry Juice Cocktail 5 Cal, Tito's Handmade Vodka, Cracker Barrel Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. more...
3143 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

15 Supporters    Support   

Comments 
Nice!🍀 
16 Apr 21 by member: SB 428
TU 
17 Apr 21 by member: BigDaddyRP
Boy you are doing an awesome job and I see you like to make bread also I'd rather have bread any day than cake or cookies the best of luck 
10 May 21 by member: ridemariel

     
 

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