Weigh In record (no journal entry) for 16 April 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 39.80g | Prot: 88.41g | Carbs: 196.15g.
Breakfast: Mangues, Bananes, Kraft Beurre d'arachide Croquant, Montignac Pain Montignac. Lunch: Crevette Cuite ou Grillée, Brocoli Cuit (à partir de Frais), Riz Basmati (Cuit). Dinner: Cidre de Pomme, Sushi, Sushi Shop California Classic Maki Roll , Crevette. Snacks/Other: Lindt Chocolat Noir 90%. more...
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Losing 0.2 kg a Week
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