Weigh In record (no journal entry) for 16 April 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 45.54g | Prot: 47.56g | Carbs: 133.33g.
Breakfast: Kraft Biskuat Energi, Pisang, Telur Rebus. Lunch: Sambal Goreng, Ayam Goreng, Telur Goreng, Nasi Putih. Dinner: Kue Putu Ayu, Sasa Santan Kelapa, Pempek. more...
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Losing 1.4 kg a Week
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Poppy Kausar's Weight History
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