Weigh In record (no journal entry) for 16 April 2021
|
62.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 50.91g | Prot: 26.61g | Carbs: 64.29g.
Breakfast: Kepekli Ekmek, Tulum Peyniri, Yeşil Çay, Salatalık (Kabuklu), Havuç, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Zeytinyağlı Yaprak Sarma. Dinner: Patates Yemeği, Beypazarı Maden Suyu, Yayla Yayla Çorbası , Çoban Salatası. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meyrakaya's Weight History
|