Weigh In record (no journal entry) for 16 April 2021
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106.2 kg
Lost so far: 10.7 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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1398 kcal
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Fat: 75.65g | Prot: 62.45g | Carbs: 115.85g.
Breakfast: Café Soluble, Yaourt Nature, Whole Milk. Dinner: Pommes, Oranges, Tables du Monde Riz Cantonais, Huile d'Olive, Cuisse de Poulet, Auchan Poivrons Grillés. more...
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Losing 1.9 kg a Week
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hercule2018's Weight History
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