Weigh In record (no journal entry) for 17 April 2021
|
51.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 9.08g | Prot: 67.52g | Carbs: 28.00g.
Breakfast: Golden Farm Mixed Vegetables, Chicken Breast (Skin Not Eaten). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|