Weigh In record (no journal entry) for 16 April 2021
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51.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 56.83g | Prot: 109.28g | Carbs: 200.80g.
Lunch: Grão de bico com Sardinha, Sadia Filé de Peito de Frango, Abobrinha. Dinner: Zinho Pão de Alho Tradicional , Heineken Cerveja Heineken (355ml), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Contra-filé. Snacks/Other: Senhora Pipoca Pipoca Cookies & Cream, Senhora Pipoca Pipoca Cookies & Cream, Integralmedica Protein Crisp Bar Romeu e Julieta, DuPrata Bananinha + Chocolate Zero. more...
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1432 kcal
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Exercise:
Caminhada - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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gabryella.sk's Weight History
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