Weigh In record (no journal entry) for 17 April 2021
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74 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 52.00g | Prot: 90.80g | Carbs: 114.17g.
Breakfast: Yellowfit Nasi Bali Sate Lilit. Lunch: Pastel, Bakwan, Tahu Isi. more...
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Losing 2.8 kg a Week
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nadinsalfa's Weight History
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