Weigh In record (no journal entry) for 17 April 2021
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 57.73g | Prot: 57.64g | Carbs: 93.07g.
Breakfast: 甜麵包, 7-11 無糖高纖豆漿, 水煮蛋. Lunch: 小美 瑞士巧克力冰淇淋, 高麗菜, 豬肉丸, 貢丸, 雞腿. Dinner: Hershey's 好時金磚杏仁黑巧克力. more...
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Gaining 2.1 kg a Week
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