Fer1988's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
80 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
2111 kcal Fat: 50.07g | Prot: 200.63g | Carbs: 234.44g.   Breakfast: Banana, Royal Polvo para Hornear, Pulver Ovoalbumen, Chuker Edulcorante, Harina de Algarroba, Huevo. Lunch: Savora Savora, Calabaza, Cebollas, Berenjena, Aceite de Oliva, Zapallito Verde, Pechuga de Pollo (sin Comer la Piel). Dinner: Aceite de Oliva, Queso Ricotta (Semi Descremado), Huevo, Papa, Tomates, Merluza. Snacks/Other: Nestlé Nestum, Banana, Pulver Ovoalbumen, Granix Copos de Maíz. more...
1912 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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Fer1988's Weight History


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