Weigh In record (no journal entry) for 17 April 2021
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 48.53g | Prot: 42.03g | Carbs: 107.88g.
Breakfast: 全聯 抹茶巴斯克, オニオンスープ. Lunch: 調理したねぎ, 玄米ごはん, さんまの開き. Dinner: 調理したねぎ, 玄米ごはん, 卵豆腐, 三商巧福 現燙青菜. more...
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Losing 1.4 kg a Week
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byumiko8's Weight History
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