Weigh In record (no journal entry) for 17 April 2021
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87 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 51.42g | Prot: 121.30g | Carbs: 134.63g.
Lunch: 卜蜂 古早味醃漬里肌豬排, 早安美芝城 蘿蔔糕, 木盆 田園鮮蔬沙拉, Curves 乳清蛋白（鐵觀音）. Dinner: 雞蛋（整個）, 米酒, 黑龍 無添加薄鹽黑豆蔭油, 全聯 洋蔥, 義美 傳統板豆腐, 雪白菇, 鴻喜菇, 全聯 鯛魚片, 全聯 奇亞籽. more...
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Losing 1.4 kg a Week
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jane7129's Weight History
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