Weigh In record (no journal entry) for 17 April 2021
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78 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 45.12g | Prot: 45.33g | Carbs: 193.70g.
Breakfast: Arla Mellanmjölk 1,5%, ICA Basic Äppelmos, AXA Havregryn. Lunch: Allerum Grevé, Bregott Bregott Ekologisk, Allerum Grevé, Weight Watchers Grönsakssoppa, Wasa Sport Knäckebröd, Bregott Bregott Ekologisk, Weight Watchers Grönsakssoppa, Wasa Sport Knäckebröd. Dinner: Färsk Fläskkorv, Potatis (Skalad, med Salt, Kokt), Ärter och Morötter (Frysta), Morötter (Fasta och Flytande, Konserverade). Snacks/Other: Sproud Barista, Sproud Barista, Banan, Äpple. more...
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Losing 0.0 kg a Week
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hakanborglin's Weight History
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