Weigh In record (no journal entry) for 17 April 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 108.15g | Prot: 79.80g | Carbs: 140.50g.
Lunch: 悟饕 炸雞腿便當. Dinner: 巴特里 爆漿奶油餐包, 麥當勞 (McDonald's) 玉米濃湯(小), Ikea 厚切紐約客牛排. more...
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Gaining 4.2 kg a Week
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