Weigh In record (no journal entry) for 17 April 2021
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44.4 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 45.74g | Prot: 94.68g | Carbs: 225.44g.
Breakfast: Melinda Mela Renetta, Fage Yogurt Greco Total 0% . Lunch: Mulino Bianco Fiori d'acqua, Finocchio Crudo, Pomodori, Zucchine, Esselunga Albume D’Uovo Pastorizzato. Dinner: Pasta al Forno, Esselunga Latte Parzialmente Scremato, Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Gocciole Biscotti, Mulino Bianco Abbracci. more...
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Losing 3.5 kg a Week
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