Weigh In record (no journal entry) for 17 April 2021
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108.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 23.42g | Prot: 125.21g | Carbs: 121.09g.
Breakfast: Aldi Deutsches Corned Beef, Tomaten, Gurke (mit Schale), Birnen, Butter, Landbäckerei Weizenmischbrot. Lunch: Leicht und Fit Mozzarella Light, Thunfisch in Wasser (Konserviert). Snacks/Other: Birnen, Äpfel. more...
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Losing 9.8 kg a Week
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schulzhans's Weight History
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