Weigh In record (no journal entry) for 17 April 2021
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76.1 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3125 kcal
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Fat: 98.74g | Prot: 199.15g | Carbs: 367.88g.
Breakfast: Chiquita Banana, Myprotein Impact Whey Isolate. Lunch: Grenade Carb Killa White Chocolate Cookie, Chiquita Banana. Dinner: Italiamo Pizza Margherita, Lidl Pizza Surgelata al Salame. Snacks/Other: Amica Chips Tortilla, Milbona Yogurt Proteico, Lidl Barretta Proteica Fragola e Cacao, Lidl Barrette Proteiche Cookies, Conad Sorbetto al Limone. more...
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Gaining 1.4 kg a Week
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RobertoSaponara's Weight History
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