Minajmw's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
70 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
709 kcal Fat: 20.84g | Prot: 29.18g | Carbs: 107.62g.   Breakfast: Ikan, Tumis Kangkung, Nasi Putih. Lunch: Apel. Dinner: Apel. Snacks/Other: Sirsak. more...
Losing 2.1 kg a Week

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Minajmw's Weight History


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