Weigh In record (no journal entry) for 17 April 2021
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 53.49g | Prot: 70.78g | Carbs: 258.90g.
Breakfast: Chiquita Banana, Estathé Zero Limone, Caffè (Espresso). Lunch: Pomodori Ciliegini, Rio Mare Tonno Leggero , Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista. Dinner: Frolla rovesciata, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Verdura Cotta, Pizza Margherita. Snacks/Other: Primia Yogurt Greco 0% Pesca, Caffè (Espresso). more...
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2695 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 40 minutes, Housework - 5 hours, Resting - 5 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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Saretta-88's Weight History
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