Weigh In record (no journal entry) for 17 April 2021
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86.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 56.46g | Prot: 107.63g | Carbs: 170.74g.
Breakfast: Arla Laktosfri Lättmjölk, Äppelmos, Star Nutrition Omega-3 , Lindahls Kvarg Jordgubb , AXA Havregryn, Kiwi, Kokt Ägg. Lunch: Grandiosa Calzone Ost & Skinka . Dinner: Chop Chop Ris, Chop Chop Shanghai Chicken. more...
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Gaining 1.4 kg a Week
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jimmycliff81's Weight History
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