Weigh In record (no journal entry) for 17 April 2021
|
105.4 kg
Lost so far: 6.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 54.87g | Prot: 64.87g | Carbs: 87.87g.
Breakfast: Melkunie Griesmeelpap. Lunch: Jumbo Half Om Half Gehaktballen, AH Verse Worst, Melkunie Griesmeelpap. Snacks/Other: Haring, Koffie met Melk, Gekookt Ei. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieka1980's Weight History
|