Weigh In record (no journal entry) for 17 April 2021
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53.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 50.84g | Prot: 102.19g | Carbs: 120.86g.
Breakfast: AH Pindakaas 100%, Céréal Confituur Aardbei & Framboos, Clif Bar White Chocolate Macadamia Nut, Wasa Lichtgewicht, Blööom Energy Balls (Almond & Chocolate). Lunch: Delhaize Jonge Spinazieblaadjes, Flying Goose Sriracha Mayo, Eiwit, Joseph's Pita Bread, Salakis Feta Light, Delhaize Kerstomaatjes, Rode Uien, Bosui of Lenteui, Rode Kool. Dinner: Chokay Intense Dark, Fulfil Chocolate Salted Caramel NETTO, Fage Total 0%. Snacks/Other: Danone Light & Free Skyr (Natuur), Amandelboter, AH Pindakaas 100%, Atkins Chocolate Brownie NETTO, Frambozen, Blauwe Bessen, Lily's Semi Sweet Baking Chips. more...
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Losing 0.7 kg a Week
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bolleke333's Weight History
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