Weigh In record (no journal entry) for 17 April 2021
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107.3 kg
Lost so far: 18.8 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 97.25g | Prot: 71.56g | Carbs: 152.52g.
Breakfast: ICA Mellanmjölkdryck Laktosfri, Celery. Lunch: ICA Mellanmjölkdryck Laktosfri. Dinner: ICA Falukorv, ICA Matlagningsgrädde, ICA Rapsolja, ICA Tomatpuré, Dijon Mustard, Mrs Chengs Mushroom Soy, Onions, Jasmine Rice (Cooked). Snacks/Other: Yi-Pin Tofu, Cauliflower Fried Rice. more...
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Losing 2.1 kg a Week
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venting.co.uk's Weight History
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