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perut tambah buncit.. bb naik dan susah turun.. BAB pun susah.. efek mkn gorengan berlebih.. inget klo mau mkn gorengan itu bikin sembelit di aku
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72.7 kg
Lost so far: 1.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 77.19g | Prot: 65.72g | Carbs: 208.36g.
Breakfast: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Tahu, Pepaya, Kurma. Dinner: Soto Ayam, Bakwan, Lontong, Risol Mayo, Buah Naga, Risol Mayo, Air Kelapa, Kurma. more...
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Gaining 4.2 kg a Week
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adira_adede's Weight History
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