Weigh In record (no journal entry) for 17 April 2021
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82.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 44.93g | Prot: 42.38g | Carbs: 132.89g.
Breakfast: Isabela Bolacha de Gergelim, Café com Leite e Açúcar. Lunch: Sopa de Legumes. Dinner: Seara Hambúrguer Bovino, Président Queijo Prato, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Perdigão Pizza de Calabresa Moida, Café com Leite e Açúcar, Di Norma Bolo Brigadeiro. more...
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Losing 0.7 kg a Week
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marah.barbara's Weight History
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