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10:30
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71.7 kg
Lost so far: 11.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 137.76g | Prot: 121.88g | Carbs: 22.62g.
Lunch: Power One Pasta de Amendoim Integral, Queijo Provolone, Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango, Sementes de Linhaça. Dinner: Outback Kookaburra Wings. more...
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Losing 4.2 kg a Week
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paulamarques87's Weight History
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