Weigh In record (no journal entry) for 17 April 2021
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3725 kcal
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Fat: 203.89g | Prot: 193.51g | Carbs: 101.03g.
Lunch: Dia Atún Desmenuzado en Aceite y Agua , Huevo Duro. Dinner: Cerveza, Vacío, Paladini Morcilla Dulce, Vino Cabernet Sauvignon, Tira de Asado. Snacks/Other: Sandwich de Miga. more...
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Losing 0.2 kg a Week
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RusoRecofsky's Weight History
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