Weigh In record (no journal entry) for 17 April 2021
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95.6 kg
Lost so far: 8.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 33.34g | Prot: 16.41g | Carbs: 23.71g.
Dinner: Red Onions, Onions, Celery, Dried Shiitake Mushrooms, Butter, Boiled Goat, Borges Extra Virgin Olive Oil. more...
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Losing 0.6 kg a Week
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gode daa's Weight History
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