Weigh In record (no journal entry) for 17 April 2021
|
94.7 kg
Lost so far: 5.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 44.28g | Prot: 15.97g | Carbs: 32.73g.
Breakfast: Publix Egg Salad. Lunch: Fruit. Dinner: Taylor Farms Steakhouse Wedge Chopped Kit. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|