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Yaa begitulah tubuh.
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52.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 46.57g | Prot: 61.32g | Carbs: 211.36g.
Breakfast: Bakso Daging Sapi, Jagung Rebus, Cumi-cumi, Kecambah, Kikil, Bihun (Dimasak). Dinner: Telur, Daun Bawang, Kokita Sambal Balado, Nasi Putih, Bakso Daging Sapi, Pare. Snacks/Other: Greenfields Skimmed Milk (250ml), Palmia Margarin, Quaker Oat, Pisang. more...
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Losing 0.2 kg a Week
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tita.novita's Weight History
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