Weigh In record (no journal entry) for 17 April 2021
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71 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 53.70g | Prot: 44.47g | Carbs: 48.38g.
Breakfast: Suco de Laranja com Couve. Lunch: Queijo Mozzarella, Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Zona Cerealista Mix de Frutas Oleaginosas, &Joy Barra de Cereal . more...
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Gaining 0.5 kg a Week
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cristiane.costa's Weight History
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