Weigh In record (no journal entry) for 18 April 2021
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1259 kcal
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Fat: 43.36g | Prot: 69.54g | Carbs: 146.36g.
Breakfast: Telur Dadar, ABC Sardines dalam Saus Cabai, Sinti Bumbu Pecel, Pecel, Nasi Putih. Dinner: Nasi Putih, Alfamart Ikan Pindang, Uleg Sambal Ijo, Sayur Lodeh, Kolak, Dancow Dancow Fortigro Cokelat. more...
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2410 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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