Weigh In record (no journal entry) for 18 April 2021
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65 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 25.38g | Prot: 51.09g | Carbs: 126.18g.
Breakfast: 7-11 大熱拿. Lunch: 金針菇, 蒸南瓜. Dinner: 金格 洋果子, 海綿蛋糕, 全脂牛奶, 果汁軟糖, 白帶魚. more...
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Losing 3.5 kg a Week
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qqlin65100's Weight History
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