Weigh In record (no journal entry) for 17 April 2021
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60.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 46.70g | Prot: 121.08g | Carbs: 255.92g.
Breakfast: Betânia Belle Light Ameixa, Quaker Aveia em Flocos, Banana Prata. Lunch: Beterraba Cozida, Atum, Abóbora Cozida (de Abóbora Fresca), Tirolez Creme de Ricota Light, Cenouras. Dinner: Ovo Frito sem Gordura, Makis Place Temaki Salmão Cream. Snacks/Other: Tomates, Abobrinha Italiana, Cenouras, Mamão, Maçã, Camponesa Leite Desnatado Zero Lactose, Banana Prata, De Marchi Polpa De Caju. more...
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Losing 0.6 kg a Week
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Acelino Pedro's Weight History
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