nadinsalfa's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
73.6 kg Lost so far: 24.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
775 kcal Fat: 32.53g | Prot: 49.07g | Carbs: 70.61g.   Breakfast: B.J. Bawang Merah Goreng, Ayam Goreng, Nasi Putih. more...
Losing 2.8 kg a Week

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nadinsalfa's Weight History


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