Weigh In record (no journal entry) for 18 April 2021
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73.6 kg
Lost so far: 24.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 32.53g | Prot: 49.07g | Carbs: 70.61g.
Breakfast: B.J. Bawang Merah Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 2.8 kg a Week
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nadinsalfa's Weight History
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