rosangelasbs's Journal, 17 Apr 21

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Weigh In record (no journal entry) for 17 April 2021

74.4 kg Lost so far: 10.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:

383 kcal

Fat: 9.10g | Prot: 23.98g | Carbs: 51.85g. Lunch: Ovo Frito, Patinho, Abóbora Cabotia, Chuchu Cozido. Snacks/Other: Laranja Pêra, Cuscuz Nutrivita. more...

3260 kcal

Exercise: hitt de alta intensidade - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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rosangelasbs's Journal, 17 Apr 21

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rosangelasbs's Weight History