Weigh In record (no journal entry) for 17 April 2021
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104.8 kg
Lost so far: 26 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 70.69g | Prot: 40.93g | Carbs: 10.71g.
Breakfast: Яичница, Чай, Сливочное Масло, Сыр Российский, Сало, Помидоры, Редис, Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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Vlad Beck's Weight History
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