Weigh In record (no journal entry) for 18 April 2021
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85.8 kg
Lost so far: 40.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 40.07g | Prot: 29.08g | Carbs: 54.38g.
Breakfast: Monini Olio Extra Vergine di Oliva , Cipolle Rosse, Coop Filetti di Sgombro in Olio di Oliva. Lunch: Ciliegie al Maraschino, Chef Panna da Cucina, Coop Salmone Scozzese Affumicato, Coop Tagliolini all'uovo Freschi. Snacks/Other: Sammontana Coppa Oro con Meringhe. more...
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Gaining 4.9 kg a Week
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