Weigh In record (no journal entry) for 18 April 2021
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76.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3741 kcal
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Fat: 143.80g | Prot: 144.92g | Carbs: 467.57g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Servivita White Chocolate, Kinder Pinguì, Granarolo Latte Parzialmente Scremato, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Bignè alla Crema (Ripieni di Crema Pasticcera), Vino Rosso Andrea 16 Gradi - Carboidrati , Citterio Salame Ungherese, Pane Italiano, Risotto alle Zucchine. Dinner: Carte d'Or Affogato al Cioccolato, Crêpes, Condimento crêpes radicchio e speck. Snacks/Other: Kinder Uovo Kinder, Lidl Dessert Proteico Vaniglia. more...
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Gaining 4.2 kg a Week
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RobertoSaponara's Weight History
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