Migiurge's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
73.1 kg Lost so far: 14.9 kg.    Still to go: 73.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
2842 kcal Fat: 111.33g | Prot: 121.23g | Carbs: 346.08g.   Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Ananas, Asparagi, Santa Lucia Mozzarella Light, Prosciutto Cotto, Primia Piadina Romagnola IGP alla Riminese. Dinner: Fragole, Pane Bianco, Pam Panorama Olio Extra Vergine di Oliva Bio, Spinaci, Petto di Pollo, Carne. Snacks/Other: Pane Bianco, Fesa di Tacchino, Banana, Lindt Latte, M&M's Chocolate, Biscotto con Gocce di Cioccolato, Mele Golden Delicious, Kellogg's Barretta Mandorle e Cioccolato. more...
4219 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Migiurge's Weight History


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