gabrys-jersleben's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
114.2 kg Lost so far: 12.9 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
154 kcal Fat: 7.25g | Prot: 4.32g | Carbs: 15.90g.   Breakfast: Aldi Rote Paprika, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Burger Knäcke Knäckebrot Urtyp. more...
2640 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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gabrys-jersleben's Weight History


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