Weigh In record (no journal entry) for 18 April 2021
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120.3 kg
Lost so far: 15.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 17.01g | Prot: 37.02g | Carbs: 115.43g.
Breakfast: Kokt Ägg, Valio Laktosfri Mjölkdryck 3%, Start Naturell, Bravo Apelsinjuice. Lunch: Penne, Tonfisk i Vatten (Konserverad). Snacks/Other: Apelsiner. more...
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Losing 7.7 kg a Week
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