Weigh In record (no journal entry) for 17 April 2021
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121.4 kg
Lost so far: 14.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 27.68g | Prot: 36.79g | Carbs: 111.42g.
Breakfast: Bravo Apelsinjuice, Start Naturell, Valio Laktosfri Mjölkdryck 3%, Kokt Ägg. Lunch: Omega Laxfilé, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Banan. more...
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Losing 2.8 kg a Week
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