Weigh In record (no journal entry) for 18 April 2021
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108.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 32.33g | Prot: 83.20g | Carbs: 84.28g.
Breakfast: REWE Hähnchen in Aspik, Gekochtes Ei, Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: Ja! Rosenkohl Tiefgefroren, Gebackene oder Gekochte Forelle. Snacks/Other: Elstar. more...
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Gaining 0.7 kg a Week
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schulzhans's Weight History
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