schulzhans's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
108.9 kg Lost so far: 0.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1038 kcal Fat: 32.33g | Prot: 83.20g | Carbs: 84.28g.   Breakfast: REWE Hähnchen in Aspik, Gekochtes Ei, Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: Ja! Rosenkohl Tiefgefroren, Gebackene oder Gekochte Forelle. Snacks/Other: Elstar. more...
Gaining 0.7 kg a Week

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schulzhans's Weight History


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