Weigh In record (no journal entry) for 18 April 2021
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 44.25g | Prot: 83.88g | Carbs: 93.74g.
Breakfast: Ferrero Nutella, Kaffe med Mjölk, Havregrynsgröt. Lunch: Kycklingfilé, Olivolja, Klyftpotatis, Caj P Bbq Oil Honung, Gul Paprika, ICA Baby Plommontomater , Zucchini. Dinner: Kycklingfilé, Kycklingfilé, Buljongtärningar, Gullök, Morötter, Shirataki Nudlar. Snacks/Other: Kaffe med Mjölk, Kaffe med Mjölk, GB Glace Nogger Classic. more...
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Losing 0.1 kg a Week
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