Weigh In record (no journal entry) for 18 April 2021
|
80.8 kg
Lost so far: 35.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 41.90g | Prot: 112.16g | Carbs: 116.23g.
Breakfast: Milner Slankie 20+ Jong Belegen, Gekookt Ei, Aldi Filet Americain, Harde Kaiserbroodjes, Quaker Granola Noten en Zaden, Zuivelmeester Griekse Yoghurt 0,1% Vet. Dinner: C1000 Basis Gefrituurde Aardappelschijfjes, Kipfilet, Jumbo Pita Broodjes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.lena90's Weight History
|