Weigh In record (no journal entry) for 18 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 65.36g | Prot: 92.72g | Carbs: 53.41g.
Breakfast: Gut & Günstig Weichkäse, Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Gut & Günstig Hähnchenbrust Filetroulade, Gut & Günstig Hähnchenbrust Jalapeño, Filinchen Glutenfrei & Laktosefrei, Spitzpaprika, Penny Markt Baby Möhren, Milram Drei-Zwiebel Quark, Edeka Olivenmix. Dinner: Edeka Rosenkohl TK, Gut & Günstig Nackenkotelett. Snacks/Other: Lindt Vollmilch ohne Zuckerzusatz . more...
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steady weight
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Lotusbluete80's Weight History
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