Weigh In record (no journal entry) for 18 April 2021
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 68.18g | Prot: 85.87g | Carbs: 185.20g.
Breakfast: Pohjolan Meijeri Vanilijanmakuinen Kastike, Pohjolan Juustola Maustamaton Raejuusto 2%, Fazer Moomin Banaanikeksi, Solevita Mangosose, Творожная Запеканка с Манкой, Банан, Клубника, Чай с Молоком. Lunch: Fazer Vihreä Kuula Suklaakonvehti, Чай с Молоком, Русское Море Икра Мойвы с Лососем, Epiim Edamjuusto, Pirkka Esipaistettu Vehnäsämpylä, Kartanon Ylikypsä Palvikinkkupala, Jalostaja Lihakeitto. Dinner: Aito Suolakalat, Чай с Молоком, Соль, Помидоры Черри, Kania Remoulade With Vegetables, Kania Tomato Ketchup, Mummon Peruna-Sipulisekoitus, Pirkka Kananugetit. Snacks/Other: Fazer Susu Snacks, Epiim Edamjuusto, Апельсин, Rax Buffet Jäätelö. more...
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2466 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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LauraLempi's Weight History
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