Weigh In record (no journal entry) for 18 April 2021
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53.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 51.89g | Prot: 118.96g | Carbs: 117.30g.
Breakfast: AH Kaas-Ui Bollen (uit de Bakkerij), Salakis Feta Light, Dindesse Kalkoenspek, Delhaize Kerstomaatjes, Delhaize Jonge Spinazieblaadjes, Ei, La Vache qui rit Cheddar. Lunch: Wasa Lichtgewicht, Céréal Confituur Aardbei & Framboos, AH Pindakaas 100%, Delhaize Ananas. Dinner: Milner Gerijpt Light, Wasa Lichtgewicht, Atkins Chocolate Brownie NETTO. Snacks/Other: Danone Light & Free Skyr (Natuur), Campina Magere Milde Kwark Naturel, Lily's Semi Sweet Baking Chips, Blauwe Bessen, Frambozen, Amandelboter, AH Pindakaas 100%. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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