Weigh In record (no journal entry) for 18 April 2021
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69.2 kg
Lost so far: 8.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 7.26g | Prot: 14.73g | Carbs: 69.52g.
Breakfast: Alpro Soya Vanille Pudding , Kaffee, Milbona Kaffeeweißer, Äpfel, Netto Milch 0,3%, Bio Basis-Müsli. more...
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Losing 2.8 kg a Week
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dahlbeck's Weight History
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